- Joined
- Nov 24, 2015
- Messages
- 33
Farmers walks, KB / BB complexes, and fat grip work! 5 tire flips with 20 swings a side 5 rounds as a finisher..
Fat gripz on just about every exercise.
Fat gripz on just about every exercise.
Hi MG serious question how good they are on a scale of 1 to 10 ? is it really a game changer sort of thing ? I am going to have to buy my own my gym doesn't have them and they are like 35 pounds suppose they come from America so but expensive.
I will buy if you really really really recommend them .
also how quick they are to put on an take off as I switch in dumbbells a lot instinctively? Also I don't have massive hands (medium bone structure) so I was thinking what if I put them on and then the bar becomes so big I could barely get a strong grip to move some decent weight , like unable to full wrap my hands around it to feel nice and tight secure etc. I am sure u know what I mean by that.
Thanks mate.
Not MG, but I have used them for years. I bought a set after my training partner bought a pair just to make sure we never forgot them.Hi MG serious question how good they are on a scale of 1 to 10 ? is it really a game changer sort of thing ? I am going to have to buy my own my gym doesn't have them and they are like 35 pounds suppose they come from America so but expensive.
I will buy if you really really really recommend them .
also how quick they are to put on an take off as I switch in dumbbells a lot instinctively? Also I don't have massive hands (medium bone structure) so I was thinking what if I put them on and then the bar becomes so big I could barely get a strong grip to move some decent weight , like unable to full wrap my hands around it to feel nice and tight secure etc. I am sure u know what I mean by that.
Thanks mate.
I have them and use them from time to time. They def help my forearm size and strength and are very ez to put on and take off. They actually helped some elbow tendinitis I had which was one of the reasons I got them. I do not use them for every movement. Very selectively.
Not MG, but I have used them for years. I bought a set after my training partner bought a pair just to make sure we never forgot them.
They are very easy to swap out between different bars and really change the dynamics of any exercise you use them with.
I have smaller hands then my training partner, so I have to focus more on keeping my grip tight. Even using these on straight bar curls gives a whole different feeling to the biceps, and hammer curls with them are crazy!
We alternate weeks using them.
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So for those that have used fatgripz and say they helped. What are your before and after measurements? What othe changes did u make? What's your wrist siZe? Other than saying my arms looked bigger or I got a good pump as none of those are tangible.
Never actually measured size differences although you can visually see my forearms are thicker.So for those that have used fatgripz and say they helped. What are your before and after measurements? What othe changes did u make? What's your wrist siZe? Other than saying my arms looked bigger or I got a good pump as none of those are tangible.