What do you guys think of this style of training?

[Azwrkoutcrw]

Layne Norton Training Series 2010 Featuring NGA Pro Paul Revelia | SimplyShredded.com

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[Azwrkoutcrw]

Does anyone train similar to this? Wanting to know if this program works well?

Sunday: Upper Power
5×5 or 3×5 for all lifts(5×5 on bulk cause recovery is better, 3×5 on cut)
Barbell Bench Press
Barbell Rows
Military Press
Barbell Shrugs
Monday: Lower Power
5×5 or 3×5 for all lifts(5×5 on bulk cause recovery is better, 3×5 on cut)
Back Squat
Stiff Leg Deadlift, Or Romanian DL
6-8 sets of Standing Calf, little higher reps, i like to do 6-8 on heavy days
Tues: Off (I usually do some cardio)
Wednesday: Hypertrophy Chest/Arms
(For hypertrophy days I never go to failure, always stop about 2 reps before failure)

DB Incline Bech 3×8-12
Barbell Close Grip Bench 3×8-12
DB Flat Bench 2×8-12
Preacher Curls 3×8-12 super setted with
Standing French Press 3×8-12
Push Downs 3×8-12 super setted with
DB Hammer Curls
Cable Crossovers 3×8-12
Machine Curl 3×8-12 supersetted with
Machine Dips 3×8-12
Thursday: Hypertrophy Shoulders/Back/Traps
(For hypertrophy days I never go to failure, always stop about 2 reps before failure)

DB Shoulder Press 3×8-12 super setted with
DB Front Raise 3×8-12
DB One Arm Row 3×8-12 super setted with
DB Arnold Press 3×8-12
Lat Pull Down (Wide Grip) 2×8-12 super setted with
DB Shrugs 2×10-15
Lat Pull Down (Close grip, palms facing in) 2×8-12 super setted with
DB Upright Row 2×10-15
T-bar row 2×8-12 (Usually too tired/dead to do this last exercise, but some times i do it)
Friday: Hypertrophy Legs/Calves
(For hypertrophy days I never go to failure, always stop about 2 reps before failure)

Hack Squat 5×8-12 super setted with
Standing Calf 5×10-15
Leg Extensions 5×10-15 super setted with
Sitting Leg Curls 5×10-15 super setted with
Sitting Calf Raise 4×8-12
Saturday: Off (cardio if you want)

Too much volume??