What is the shortest possible time one could go from 7%->10% body fat?

[Dave_19]

I'm curious how fast do you think one could make this jump from 7 to 10% body fat. Any thing goes. I'm talking bacon with dextrose tabs, any thing at all to gain as much fat as possible Do you think it could be done in 48 hours?

 

[PHIL HERNON]

well

I'm curious how fast do you think one could make this jump from 7 to 10% body fat. Any thing goes. I'm talking bacon with dextrose tabs, any thing at all to gain as much fat as possible Do you think it could be done in 48 hours?

3500 extra calories will be 1 pound.......hopefully in your case fit will all be fat........I have never said that before, hahahhaahahahha

 

[Dave_19]

3500 extra calories will be 1 pound.......hopefully in your case fit will all be fat........I have never said that before, hahahhaahahahha

Thats what I was wondering, if you consumed 389g of fat with dextrose tabs how much could store, I mean almost all will be excess, and wouldn't your body just use the glucose for energy?

 

[betito]

Like everything in life... trial and error till you find it

 

[Jarconis]

krispy kreme

 

[oldfella]

Super Size Me!

 

[wostok]

hmm everyone are different, but i remember a story about a really fat guy... like 600lbs or something. He lost like 400lbs and went down to a normal weight of 200lbs... then he got a little 'off track' with his diet and he got up to 600lbs again ridiculously fast... cant remember how fast it was but it was like... 'no way that is possible fast'...

 

[wostok]

i think you get better answers in a feeder forum... those guys are awesome at that kind of stuff!

 

[OuchThatHurts]

That's an interesting question. Can't wait to hear some of the replies! LOL

My opinion is all I can offer:

If you're normally 6 or 7 percent bodyfat then it will take longer than if you're normally 12-20% and have dieted down to 7%.

Now why I would think that, I'm not even really sure. Maybe because I've seen a lot of guys display "fat memory" just like everyone also displays "muscle memory".

 

[thebrick]

hmm everyone are different, but i remember a story about a really fat guy... like 600lbs or something. He lost like 400lbs and went down to a normal weight of 200lbs... then he got a little 'off track' with his diet and he got up to 600lbs again ridiculously fast... cant remember how fast it was but it was like... 'no way that is possible fast'...

yeah, but don't they already have the fat cells there in a shrunken state just ready for a good feeding and then they blow themselves up to their former glory?

 

[Soulstealer]

I'm betting if you drank dextrose and bacon fat milk shakes all day with some humalog as a chaser you could do it in less than a day...

 

[oldfella]

That's an interesting question. Can't wait to hear some of the replies! LOL

My opinion is all I can offer:

If you're normally 6 or 7 percent bodyfat then it will take longer than if you're normally 12-20% and have dieted down to 7%.

Now why I would think that, I'm not even really sure. Maybe because I've seen a lot of guys display "fat memory" just like everyone also displays "muscle memory".

Actually there is truth to what you think. it is called genetic setpoint. We are all genetically programmed for fat deposition in a way, so FAt memory would be a good way to put it.
Once you diet down from a certain %age of fat. Unless you are oncredibly strict and disciplined your body will return to its' setpoint for fat %age.

 

[Queefer]

Maybe you'll just set your metabolism into overdrive and actually lose bodyfat

 

[Phidias]

Maybe you'll just set your metabolism into overdrive and actually lose bodyfat

You never know... the human body is so unpredictable!

 

[Mr_Magoo]

why is this even up for discussion? Are u looking to actually do this for some reason? and there is no answer to this as others have pointed out because it depends on many factors. i mean lets say ur weight is 97 pounds at 7% bf and gained 3 pounds of pure body fat (10,500 extra calories) u would be 100 pounds at 10%. i highly doubt anyone on this board weighs this much, many are at least 200 and many weigh much more so basically 21,000 extra calories for a 200 pounder

it does matter on what ur bf level naturally is. then we need to factor in the elevated metabolism the excess cals will have on leptin and thus thyroid stimulation so an extra 3,500 cal will not necescarily make a pound of fat it might take 4-5,000 for 3,500 to be turned into fat and what nutrients u take in and the quality of them matters as well any supplements ur on are all factors

same logic applies to dieting, a 500 calorie a day deficit might lead to a pound of fat loss in the first week but overtime ur body's defense mechanisms kick in; drops in t3, leptin, etc...

 

[Dave_19]

why is this even up for discussion? Are u looking to actually do this for some reason? and there is no answer to this as others have pointed out because it depends on many factors. i mean lets say ur weight is 97 pounds at 7% bf and gained 3 pounds of pure body fat (10,500 extra calories) u would be 100 pounds at 10%. i highly doubt anyone on this board weighs this much, many are at least 200 and many weigh much more so basically 21,000 extra calories for a 200 pounder

it does matter on what ur bf level naturally is. then we need to factor in the elevated metabolism the excess cals will have on leptin and thus thyroid stimulation so an extra 3,500 cal will not necescarily make a pound of fat it might take 4-5,000 for 3,500 to be turned into fat and what nutrients u take in and the quality of them matters as well any supplements ur on are all factors

same logic applies to dieting, a 500 calorie a day deficit might lead to a pound of fat loss in the first week but overtime ur body's defense mechanisms kick in; drops in t3, leptin, etc...

LOL,
this is an odd discussion yet, but its nice to understand the extreme opposite of most of our goals. I guess we'll need a guinea pig to test this theory out, a race to 20% bf??

 

[Chuckblonde]

wtf thats rediculous let just chug slurpees and see who gets diabetes first

 

[maldorf]

That's an interesting question. Can't wait to hear some of the replies! LOL

My opinion is all I can offer:

If you're normally 6 or 7 percent bodyfat then it will take longer than if you're normally 12-20% and have dieted down to 7%.

Now why I would think that, I'm not even really sure. Maybe because I've seen a lot of guys display "fat memory" just like everyone also displays "muscle memory".

Yeah, typically I would say that people that naturally carry a higher percentage of bodyfat have a greater number of fat cells. Those that have dieted down will still have the same number of fat cells, just sitting there waiting to store fat. Those that are naturally lean will have a lower number of cells and will need to create more cells by hyperplasia in order to catch up with the "fat people".

 

[ALLEX]

4 cheese pizza!!!!!!!!!!!!!!!! Yummiiieeeeeeeeeee

 

[blackhole]

here you go, a list of the top 20 foods you should eat to achieve that goal of RAPID FAT GAIN
**broken link removed**