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Which coach to hire? (milos, any, farah, dennis)

just search on the net and you will find the exact diet you will be using :cool:

shit at this point just ask for a reprint at FedEx they have it on file.

I know a few people that used him... they all showed me their diet.. pretty much the same thing...
 
Heres what i can find just off a quick searches:

Milos Sarcev -

Milos is available for One on one personal training, Individually designed diet programs and Contest prepration
Phone/In-Person consultation price:
• $500 per hour • $250 half hour
• $125 for 15 minutes




Hany Rambod- Ive read from others(not fact) that he charges $9k for full prep

George Farrah- I read (not fact) that he charges about $3500 for the year

Can anyone add some knowledge here... Trainers pricing for packages shouldn't be like a taboo or secret subject...



Shelby Starnes-

All Sales Are Final & Non-Refundable
Monthly Consultation Services
$199
Monthly payment plan – Fat loss and off-season

Monthly Consultation Services & Training
$249
Monthly payment plan – Fat loss and off-season

Pre-contest Monthly Payment Plan
$299
Designed for the competitive bodybuilder

Pre-contest Monthly Payment Plan & Training
$349
Designed for the competitive bodybuilder



15 Week Fat Loss and Off Season Consultation
$599
Designed for the serious competitor & non-competitor

15 Week Fat Loss and Off Season Consultation & Training
$799
Designed for the serious competitor & non-competitor

18 Week Pre-contest Consultation
$1249
Designed for the competitive bodybuilder

18 Week Pre-contest Consultation & Training
$1499
Designed for the competitive bodybuilder



12 Month Nutrition Consultation - Non-Competitor
$1999
Designed for the dedicated non-competitor

12 Month Nutrition Consultation & Training - Non-Competitor
$2699
Designed for the dedicated non-competitor

12 Month Nutrition Consultation - Competitor
$2599
Designed for the competitive bodybuilder

12 Month Nutrition Consultation & Training - Competitor
$3199
Designed for the competitive bodybuilder



Phone Consultation
$125
30 minutes

One-Time Diet Consultation
$200
A one-time diet consultation to help you achieve your goal

from what i gathered...

milos - 2500 euro six months
dennis james - $3000 6 months or $5000 1 year
george farah - $5000 a year
john meadows - $3000 a year

but seeing as thought almost every single online coach (local guys, local competitors, etc.) has been quoting me $200-$300 per month I don't see why anyone would even bother not going with a top coach when local bodybuilders are charging the same as the top coaches in the industry.....

9k for prep sounds ridiculous even if it is hany
 
Last edited:
from what i gathered...

milos - 2500 euro six months
dennis james - $3000 6 months or $5000 1 year
george farah - $5000 a year
john meadows - $3000 a year


9k for prep sounds ridiculous even if it is hany

I know Hany is $1000-4500 for off-season depending on length and other factors so $9k may be accurate.
 
Have you emailed any of these trainers?

I know for a lot of people it all comes down to what they are looking for. For me, I want to LEARN why I am doing what I am doing at that time. So someone like John or Shelby were great options. I went with JM and I can tell you that it is a learning experience. He answers all my questions in a timely manner and I never get the feeling of what I am asking is stupid.

Some coaches just want you to follow the plan and check in.. and if that is all you are looking for.. great, you'll be happy with who ever you choose. But if it were me, I would email the trainers and get a feel for how they do things and see which one you connect best with.
 
Shelby Starnes.

Awesome coach and genuinely a really nice guy who gives you 100% attention and focus.

This is how he bought me in for my last competition in September 2014.

**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**

I just said "holy fuck"
lol
you look awesome there
F2S
 
Shelby for sure, I was extremely happy with him.

He doesn't just give you a diet and training guide he teaches you about what you are doing and helps you understand why you are doing things a certain way.

Just seen you chose someone else, but keep Shelby in mind for the future

Personally, if I were looking to hire a coach, these are the qualities I would look for. I don't want someone just telling me what to do and not explaining anything. I'd like to know the reasoning for everything.
 
Personally, if I were looking to hire a coach, these are the qualities I would look for. I don't want someone just telling me what to do and not explaining anything. I'd like to know the reasoning for everything.

I just want the SECRET of what the pros are taking!!!:D
 
How come Chad Nicholls isn't respected as a Guru anymore since he was the original Guru?
 
Will any of them tell you how to take massive amounts of hgh, peptides and slin properly?

Also who is this pro maker I just seen on Instagram call fakihri mubanek, says he has turn 51 people pro, sounds impressive
 
Will any of them tell you how to take massive amounts of hgh, peptides and slin properly?

Also who is this pro maker I just seen on Instagram call fakihri mubanek, says he has turn 51 people pro, sounds impressive
Fakhri turned a guy in my gym pro last year in the welterweight class! Fakhri worked with justin compton when he turned pro also.
 
Fakhri turned a guy in my gym pro last year in the welterweight class! Fakhri worked with justin compton when he turned pro also.


He sounds like the best option to me, he has a guy now 4 weeks out eating 500 carbs a day and 6 burgers as a cheat once a week, and the guy is still dropping 2lb a week, I would imagine he's expensive
 
Has anyone ever worked with Jason Corrick? He is from England. Someone mentioned he was good.
 
think chad was "the man" and alot of top pros went to him during ronnies reign then they didnt have good results and a few blamed him online and in the mags ect...then few new guys popped up bringing wins to top name pros and they became the new top dogs ect...If I were competing Id spend the extra cash towards food and "supplements" ...
 
My question would be what kind of shape and what they want your current diet to be like when you start with them.

I have heard some guys won't work with anyone over 8-10%, but to be 8-10% I would have already been dieting for 6 weeks (I tend to hang around 15% when I'm living normally).
 
Shelby Starnes.

Other than his great amount of knowledge. His response time to your emails are insanely fast. Extremely informative. Takes his time to answer all your questions and concerns. And to top everything off he looks after your health. I have not only achieved my best body with him but my blood pressure and resting heart rate has never been so good. Amazing guy all way around!
 

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