I'm sure there's some strong opinions abt this from you guys and I'm happy to hear them all. I've just started researching online coaching services as a Christmas gift for my wife and the first one that pops up is called Caliber. Anyone familiar with them? They talk a big game, claim $ back guarantee.. idk.. you guys have any recs or know people personally that do this that you could recommend? I'm 90%+ sure she'd prefer a female trainer but recs for anyone would be appreciated.
over the years I've put many programs together for her but i think she'd really like to have an actual coach, to see what thats like. Was thinking to get her like 3-6 mos or so... idk...
38 y/o. abt 5'9" athletic w a big ass and thighs. Has run marathons in the past, loves exercising, lifts, does boxing classes.. she's down with some exogenous stuff, i have her running some GH w me now, we've suffered through DNP cycles together. She is open to trying some var if she felt her training warranted its use. She often joins these online kind of group coaching things where they do like an 8 wk pre-planned thing but there's hundreds or thousands of them doing it so its not really at all like a real coach
She does not lack motivation to exercise, her achilles heel is always her diet
Thanks
bg
over the years I've put many programs together for her but i think she'd really like to have an actual coach, to see what thats like. Was thinking to get her like 3-6 mos or so... idk...
38 y/o. abt 5'9" athletic w a big ass and thighs. Has run marathons in the past, loves exercising, lifts, does boxing classes.. she's down with some exogenous stuff, i have her running some GH w me now, we've suffered through DNP cycles together. She is open to trying some var if she felt her training warranted its use. She often joins these online kind of group coaching things where they do like an 8 wk pre-planned thing but there's hundreds or thousands of them doing it so its not really at all like a real coach
She does not lack motivation to exercise, her achilles heel is always her diet
Thanks
bg