AZN, just wanted to say thanks again for sharing your training regimen. I completed my first week of it last week, and man this is the workout for me. I am 2 weeks into a bulking cycle, and have already put on 10 lbs. I use DC log book to keep track of each lift. Since it's just one heavy set for each exercise, it's easy to keep track of, and beat last weeks lift. I'm gonna keep chipping at it and can't wait to see what 10 weeks will do. I will put up some pics soon, showing before and after progress. Well, it's leg day so I better get ready for a big healthy lunch.
BTW, you workout 5 on, then do you take 2 off or just 1 off?