whos made caluses that hurt from all the low heartrate cardio, how to deal with them?

[mitochondria]

i know a proper shoe is a must, and i even switch between good shoes, i made one right in the center of the foot close to the toes u know? man that shit started to hurt where i cant walk, how long do you need to take off for it, any creams or removal stuff, softners? this could be a prob if cardio was a must before a comp huh?

 

[Pekkerwood]

I use PediEgg from Walgreens.

 

[BossBrutha]

last year I blistered so bad I started wearing 3 pair of socks so I could continue. This year, I came close to blistering, but thankfully did not. I guess I did just the right amount of cardio in my prep this time...