Could anybody do the cliff notes?
Yes sir, I start everyday with the question "Are you ready to die" Birth-life-death one and the samewe are all going to die
He is wrong
The chronic state of hyperinflammation most Americans live with is contributing more to their heart disease than cholesterol.
This can take a full day, but let’s start with a meta analysis from 2011Care to elaborate - preferably with evidence?
Yikes...nobody excluded?we are all going to die
This can take a full day, but let’s start with a meta analysis from 2011
Another meta analysis from 2012
Meta-analysis of comparison of effectiveness of lowering apolipoprotein B versus low-density lipoprotein cholesterol and nonhigh-density lipoprotein cholesterol for cardiovascular risk reduction in randomized trials - PubMed
This study evaluated the relation between apolipoprotein B (apoB) decrease and coronary heart disease, stroke, and cardiovascular disease risk. Bayesian random-effects meta-analysis was used to evaluate the association of mean absolute apoB decrease (milligrams per deciliter) with relative risk...pubmed.ncbi.nlm.nih.gov
2020 study
Association of lowering apolipoprotein B with cardiovascular outcomes across various lipid-lowering therapies: Systematic review and meta-analysis of trials
Aims. The effect of therapeutic lowering of apolipoprotein B (apoB) on mortality and major adverse cardiovascular events is uncertain. It is also unclear wacademic.oup.com
Meta analysis from 2020
By the way, inflammation is a big problem but still less of a problem than ApoB
If someone needs a rebuttal to the fact a lot of people with heart attacks have a low LDL, it’s because the heart attack itself acutely crashes LDL so it’s more than likely it was high prior to the heart attack but measured low due to the heart attack’s effect on dropping LDL
10mg Ezetimibe (a higher dose than this shows no additional benefit)So whats ur answer? Lower apob… how? Cardio only? Yes inflammation is an issue but what about people with just horrible cholesterol levels? How do u protect urself?
Ill have to get my script renewed for ezetimibe or the cholesterol shot if possible…10mg Ezetimibe (a higher dose than this shows no additional benefit)
If that’s not enough, Rosuvastatin (start with 5mg and then increase dose until ApoB and LDL are 40 or below)
That’s assuming you don’t use a PCSK9 inhibitor.
And yes obviously proper nutrition, exercise, and sleep as well.
Citrus bergamot and berberine help a little too.
Highly unlikely the statin caused blood clots.Ill have to get my script renewed for ezetimibe or the cholesterol shot if possible…
I tried low dose statin and it caused blood clots…
Citrus berg caused low blood sugar issues and has that listed as a side effect but if i add gh to the mix i might be a-okay hahah
Yes many factorsI tend to think that is is not just 1 factor that leads to heart disease. From the studies i have seen active people have less heart disease then then sedentary. Tall people seem to have more heart disease then shorter people. Then if we look at just weight or just diet we will come up with different groups that that are at higher risk. I tend to think it is a collage of factors that lead to heart disease. Having way too much of one, or enough from a variety of factors will put some one in the emergency room.