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  #1 (permalink)  
Old 05-23-2017, 06:57 PM
Bad4Life's Avatar
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Join Date: Mar 2017
Posts: 20
At the gym :)



Getting ready for summer 6 weeks in
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  #2 (permalink)  
Old 05-23-2017, 07:00 PM
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Join Date: Nov 2009
Posts: 1,032
looking pretty good bro! Keep it up!
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  #3 (permalink)  
Old 05-23-2017, 07:04 PM
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Posts: 60
looking great
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  #4 (permalink)  
Old 05-24-2017, 04:13 AM
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Join Date: Jan 2010
Posts: 4,045
That's a great look you have going for ya. Keep at it bro!

Curious what are your stats?
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  #5 (permalink)  
Old 05-24-2017, 05:17 AM
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Posts: 20
Quote:
Originally Posted by TeknoViking View Post
That's a great look you have going for ya. Keep at it bro!

Curious what are your stats?
Thanks Mate,

I'm 30
Weight 96kg
Height 186cm
Bf not sure but I guess arround 12 proc.

Sent from my LG-H850 using Professional Muscle mobile app
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  #6 (permalink)  
Old 05-26-2017, 02:02 AM
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Join Date: Jun 2003
Location: Kentucky
Posts: 6,803
You look fucking great bro, lean with a good amount of muscle mass.
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  #7 (permalink)  
Old 05-26-2017, 07:37 PM
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Join Date: Nov 2016
Location: SOUTH CHINA
Posts: 194
Looking solid, good work! Keep up.
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  #8 (permalink)  
Old 05-27-2017, 07:14 AM
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Location: Dead Plaines
Posts: 4,069

Awards Showcase

Primo!!! ???
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  #9 (permalink)  
Old 05-27-2017, 07:33 AM
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Quote:
Originally Posted by b-boy View Post
You look fucking great bro, lean with a good amount of muscle mass.
Spot on, well rounded look, pleasing to the eye!
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  #10 (permalink)  
Old 05-27-2017, 11:07 PM
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Awesome. Great combination of shape and size. What's the plan from here? Add more size? Maintain what you have?
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  #11 (permalink)  
Old 05-29-2017, 01:46 AM
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Thanks for all your good worda guys appreciate it .

Sent from my LG-H850 using Professional Muscle mobile app
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  #12 (permalink)  
Old 05-29-2017, 01:53 AM
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Quote:
Originally Posted by tripleOT View Post
Awesome. Great combination of shape and size. What's the plan from here? Add more size? Maintain what you have?
Thanks mate What I have now is what I carry around all year, more or less I just gain some extra fat if I do not watch what I eat I'm trying gain some muscle mass and to grow some legs, trying to eat more, but in this weather when so hot outside, impossible to eat a lot
So I'm starting to believe that I will only gain a kilo or two of muscle in my total 12 weeks, and just to look lean afterwards and try not to gain fat in the rest of the year
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  #13 (permalink)  
Old 06-06-2017, 12:32 AM
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Posts: 74
Awesome


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  #14 (permalink)  
Old 06-06-2017, 02:02 AM
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Join Date: Jun 2008
Location: Here
Posts: 2,163
Pretty solid, looks good all around... Pleasant and aesthetic, keep it up...
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  #15 (permalink)  
Old 06-07-2017, 08:58 AM
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Join Date: May 2017
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Great overall look. Not too big but far from just being lean.
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  #16 (permalink)  
Old 06-12-2017, 12:43 PM
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Location: Hong Kong,China
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good shape bro, keep up the nice work
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  #17 (permalink)  
Old 06-13-2017, 11:26 AM
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Posts: 11,293
Thumbs up

Looking LEAN and MEAN brother! Keep it up, you have great potential. Nice physique!
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  #18 (permalink)  
Old 06-13-2017, 12:12 PM
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Wow nice symmetry man. Keeping this year round is work! Well done matey!


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Old 10-22-2017, 10:32 PM
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Posts: 75
WOW! It's cool! Keep it up!
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  #20 (permalink)  
Old 11-01-2018, 09:13 AM
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Posts: 60
Solid brother
Wow
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