New Beach and Gym Pics

[Johnny Ringo]

Pics taken last week.. 242 lbs. Turning 50 this year. Was in prep for first contest in june.. Developed major R hip issues.. Likely replacement.... have to plan on contest next year.

 

[Mike Hunt]

"kick stretch kick! and im 50!"

 

[tenny]

great tan mister

solid physique too

no legs???

 

[knucklehed]

I can dig it brother
respect

 

[Johnny Ringo]

Legs were lagging.. but coming up ... Hip issues with no squats and cardio has sidelined that.. I will likely do replacement and focus on legs for next year.. Thanks for comments and support..

 

[Boer]

Looking awesome... Sorry to hear about your hip.

 

[JETHRO TULL]

You ain't no Daisy!

Good efforts this year, man! That's a bummer to hear about your hip. I hate things like that.

Hang in there and those pics look good!

 

[Johnny Ringo]

Thanks JT. Ain't nothing but a Peanut! New Beginnings!

 

[Alex A]

Hey bud.... your chest is getting thicker by the week... and all around looking good !
your known for those camera phone shots so we know its tough to get some good back and leg shots holding the camera.. but i know your working hard on everything man.. keep it up!

 

[Michaelthomasj]

Looking good...sorry to hear about your hip. What is the recovery time on that?

 

[lynx]

Doing great! Sorry to hear about the set back. Good luck with the hip and try to keep your spirits up. I know how bummed out one can get due to an injury.

 

[Johnny Ringo]

Thanks for your comments and support... I'm ready for the challenges ahead

 

[thebrick]

Looking great Johnny! Guys like us that's been around a while gotta keep going! Sorry about the hip replacement. Will you be able to hit weights hard once that's done? My doctor wants to do a shoulder replacement on me, but I am declining as long as possible. He told me no more heavy weight training once that's done. That may be just for shoulder replacements though.

 

[Johnny Ringo]

Thanks Brick.. From what i have heard.. Most are back 100% within a month or two.. With most able to lift more safely because of the surgery.. Sure its different with shoulder..

Just gotta train smarter not harder

Take care young man!