Talk Live To IFBB Professional BodyBuilders And Athletes About Steroids, Nutrition And Training
©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2002-2019
Automatic Translations (Powered by Google, Microsoft& Apertium):
Arabic Bulgarian Catalan Chinese Czech Danish Dutch English Estonian Finnish French German Greek Haitian Creole Hebrew Hindi Hungarian Indonesian Italian Japanese Korean Latvian Lithuanian Norwegian Polish Portuguese Romanian Russian Slovak Slovenian Spanish Swedish Taiwanese Thai Turkish Ukrainian Vietnamese

Talk Live To IFBB Professional BodyBuilders And Athletes About Steroids, Nutrition And Training  

Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Synthetek Muscle Building And Fat Loss Products         Synthetek Muscle Building And Fat Loss Products
Cheapest Supplements Guaranteed         Synthetek Muscle Building And Fat Loss Products


©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2002-2019
Go Back   Professional Muscle > Recipes > Recipes Forum
User Name
Password
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Buy Needles And Syringes With No Prescription           Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription           Buy Needles And Syringes With No Prescription
         
CHEAP and PURE BULK SUPPLEMENTS     Buy Needles And Syringes With No Prescription       CHEAP and PURE BULK SUPPLEMENTS
CHEAP and PURE BULK SUPPLEMENTS         Buy Needles And Syringes With No Prescription   CHEAP and PURE BULK SUPPLEMENTS
CHEAP and PURE BULK SUPPLEMENTS           CHEAP and PURE BULK SUPPLEMENTS
PM
Facebook
PM
Youtube
PM Mobile App
(Android)
PM
Pinterest
PM
Twitter
Reply
 
LinkBack Thread Tools Rate Thread Display Modes
  #1 (permalink)  
Old 03-04-2012, 06:04 PM
ShortnWide's Avatar
Registered Member
 
Join Date: Feb 2012
Posts: 58
Chicken, rice and honey lemon

Another fav:


Chicken Thighs and Rice with Honey Lemon



Number of Servings: 4


Ingredients

2 tbs lemon juice
1 (14 oz) can reduced sodium chicken broth
2 tbs honey
2 tbs reduced sodium soy sauce
1 tsp xtra virgin olive oil
1 medium onion - chopped
1/2 tsp black pepper
1 tbs parsley
8 skinless chicken thighs
1 cup of long grain rice-uncooked
1 cup diced unsalted tomatoes
Directions

In a large skillet with tight fitting lid heat olive oil and brown chicken thighs.

Remove thighs when browned and add onion and tomatoes.Saute until onion & tomato are soft.

Add lemon juice, chicken broth, honey, soy sauce, black pepper, parsley, and rice. Stir to combine.

Add browned chicken thighs on top.

Cover and simmer for about 30 minutes or until chicken is done and liquid is absorbed.



Nutritional Info

Amount Per Serving
Calories: 386
Total Fat: 6 g
Cholesterol: 114 mg
Sodium: 421 mg
Total Carbs: 49 g
Dietary Fiber: 1.7 g
protein: 34 g
Reply With Quote
  #2 (permalink)  
Old 03-05-2012, 03:18 AM
Registered Member
 
Join Date: Oct 2011
Posts: 51
Quote:
Originally Posted by ShortnWide View Post
Another fav:


Chicken Thighs and Rice with Honey Lemon



Number of Servings: 4


Ingredients

2 tbs lemon juice
1 (14 oz) can reduced sodium chicken broth
2 tbs honey
2 tbs reduced sodium soy sauce
1 tsp xtra virgin olive oil
1 medium onion - chopped
1/2 tsp black pepper
1 tbs parsley
8 skinless chicken thighs
1 cup of long grain rice-uncooked
1 cup diced unsalted tomatoes
Directions

In a large skillet with tight fitting lid heat olive oil and brown chicken thighs.

Remove thighs when browned and add onion and tomatoes.Saute until onion & tomato are soft.

Add lemon juice, chicken broth, honey, soy sauce, black pepper, parsley, and rice. Stir to combine.

Add browned chicken thighs on top.

Cover and simmer for about 30 minutes or until chicken is done and liquid is absorbed.



Nutritional Info

Amount Per Serving
Calories: 386
Total Fat: 6 g
Cholesterol: 114 mg
Sodium: 421 mg
Total Carbs: 49 g
Dietary Fiber: 1.7 g
protein: 34 g
Sounds delicious. Thanks for sharing.
Reply With Quote
  #3 (permalink)  
Old 03-06-2012, 03:23 AM
Registered Member
 
Join Date: Jan 2009
Posts: 165
Sounds great, can't wait to try it! Thanks!
Reply With Quote
  #4 (permalink)  
Old 03-06-2012, 06:32 AM
Kilo Klub Member
 
Join Date: Jan 2009
Posts: 1,906
looks good thanks
Reply With Quote
  #5 (permalink)  
Old 03-21-2012, 04:03 AM
Newbie Registered Member
 
Join Date: Mar 2012
Posts: 8
Quote:
Originally Posted by ShortnWide View Post
Another fav:


Chicken Thighs and Rice with Honey Lemon



Number of Servings: 4


Ingredients

2 tbs lemon juice
1 (14 oz) can reduced sodium chicken broth
2 tbs honey
2 tbs reduced sodium soy sauce
1 tsp xtra virgin olive oil
1 medium onion - chopped
1/2 tsp black pepper
1 tbs parsley
8 skinless chicken thighs
1 cup of long grain rice-uncooked
1 cup diced unsalted tomatoes
Directions

In a large skillet with tight fitting lid heat olive oil and brown chicken thighs.

Remove thighs when browned and add onion and tomatoes.Saute until onion & tomato are soft.

Add lemon juice, chicken broth, honey, soy sauce, black pepper, parsley, and rice. Stir to combine.

Add browned chicken thighs on top.

Cover and simmer for about 30 minutes or until chicken is done and liquid is absorbed.



Nutritional Info

Amount Per Serving
Calories: 386
Total Fat: 6 g
Cholesterol: 114 mg
Sodium: 421 mg
Total Carbs: 49 g
Dietary Fiber: 1.7 g
protein: 34 g

Hi dear,

You shared my favorite chicken rice recipe, I like it a lot.
I get a lot of help from your this recipe.
Thanks for sharing this recipe.
Reply With Quote
  #6 (permalink)  
Old 03-21-2012, 09:23 AM
Registered Member
 
Join Date: Feb 2012
Posts: 183
Sounds good I might have to try this one. Thanks for sharing.
Reply With Quote
  #7 (permalink)  
Old 03-24-2012, 10:11 PM
Newbie Registered Member
 
Join Date: Mar 2012
Posts: 8
Quote:
Originally Posted by Curt View Post
Hi dear,

You shared my favorite chicken rice recipe, I like it a lot.
I get a lot of help from your this recipe.
Thanks for sharing this recipe.
any comment?
__________________
Boot Camp Classes Maitland
Reply With Quote
  #8 (permalink)  
Old 03-25-2012, 01:04 AM
Registered Member
 
Join Date: Dec 2007
Posts: 61
Just showed my girl she is going to make it tonite.
Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On


           

   Buy Needles And Syringes With No Prescription     How To Do Injections, Injection Instructions     

   Buy Needles And Syringes With No Prescription         

           

           

           

           

           

           

All times are GMT +10. The time now is 04:02 PM.

 
Translations by vB Enterprise Translator 3.10.1
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2019, vBulletin Solutions Inc.
Search Engine Friendly URLs by vBSEO 3.6.1 Copyright ProfessionalMuscle.com 2002-2018

©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2002-2019
How To Use Synthol How To Do Injections
Buy Synthol Buy Synthol
Buy steroids at Ivitamins Steroids discussion board
How To Use Steroids
vbPLUS