Scary stuff
How did you feel with that number in terms of cardiovascular fitness, blood pressure etc.?
AWFUL! Clearly was a walking zombie... zero energy... lethargic was an understatement.
To the point I even asked myself back then if such never-ending exhaustion couldn't be due to something else (cancer, nasty virus, etc...), for stupid me at the time refused to believe/admit AAS were the culprit... perfect case of living in denial.
If you add the fact I wasn't - on purpose - doing ANY cardio, overshadowing the fact it could benefit me health/cardiac wise, so way beyond just staying lean ("I'm in shape already, I don't need it" was the reasoning :banghead
, it makes even more sense I was feeling at death's doors...
Luckily BP was fine for I was already treated with Ramipril and had been for a few years, but it didn't prevent me from going out of breath VERY easily, like after walking two steps...
Platelets, fortunately too, had always been moderate for me, and if anything they even decreased while upping AAS... which obviously somehow saved me by greatly reducing my chances for a clots/clogged artery...
Sleep apnea: I know that's no good at all, but never got tested for it... definitely on that long list of things to do...
Last precision: as of now, there's not a single day that passes without me doing AT LEAST 30 min INTENSE cardio. And I feel SO MUCH BETTER for it!!!