1. Sooner or later you will have to think more about your health, or there will not be a later in life.
2. Don't believe someone who is selling you products who have their own studies and not outside unbiased studies that are not selling that product.
3. BigA nailed it, it is about consistency.
4. There is no secret steroid cycle from Pros. Some just take bigger amounts plus genetics. Stop looking for that magic unicorn.
5. If it isn't broke, no need to fix it.
6. Test works, with GH better, include insulin to that and the best combination. If you don't compete, take the minimum amount to grow, eat good and train harder.
7. Too many people believe gurus and not listen to what has been working for them. Question something that doesn't sound right, I don't care what name they have.
8. Everyone is a guru or personal trainer on social media nowadays. Only 5% actually know what they are doing.
9. Most people don't track calories and macros and wonder why they don't grow. I can tell you what I ate a few years ago. Apps make that easy and takes little time. Don't guess at what you eat.
10. MODs don't have boring lives, lash out in anger and take their problems out on you, nor do we hate people. We are honor to have this position and just want everyone to get along. We are actually good guys.