- Joined
- Feb 27, 2010
- Messages
- 757
I swear, there is just something anabolic about being a pro muscle member. Before I joined here I was nothing, hell I am not much of anything yet but I am getting there
Beginning of my transformation
May 2010
**broken link removed**
After working with Phil Hernon for a couple of months
September 2010
182lbs
**broken link removed**
**broken link removed**
1 year Transformation from working with Phil, and in general soaking up all the ProMuscle Knowledge
May 05 2011
184lbs in pics
**broken link removed**
**broken link removed**
**broken link removed**
May 24 2011
184lbs even leaner
**broken link removed**
Update:
a few months since the May pics I am still using Phil's original training and diet plan he gave me with zero modifications. Why no mod's? Because it is still working!
July 21 2011
205lbs in pics
**broken link removed**
**broken link removed**
**broken link removed**
August 13 20111
210lbs
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
Beginning of my transformation
May 2010
**broken link removed**
After working with Phil Hernon for a couple of months
September 2010
182lbs
**broken link removed**
**broken link removed**
1 year Transformation from working with Phil, and in general soaking up all the ProMuscle Knowledge
May 05 2011
184lbs in pics
**broken link removed**
**broken link removed**
**broken link removed**
May 24 2011
184lbs even leaner
**broken link removed**
Update:
a few months since the May pics I am still using Phil's original training and diet plan he gave me with zero modifications. Why no mod's? Because it is still working!
July 21 2011
205lbs in pics
**broken link removed**
**broken link removed**
**broken link removed**
August 13 20111
210lbs
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
**broken link removed**
Last edited: