H Hank Jr New member Registered Joined Nov 27, 2003 Messages 113 Dec 22, 2003 #1 Box Squat warm up 225x3 315x3 365x3 405x3 GMs 135x5 225x5 225x5 Ultra Wides 185x5 275x3 365x3 365x3 Lat Pulldowns 1x10 1x9 2x6
Box Squat warm up 225x3 315x3 365x3 405x3 GMs 135x5 225x5 225x5 Ultra Wides 185x5 275x3 365x3 365x3 Lat Pulldowns 1x10 1x9 2x6