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19 y/o strongman/Hernon trainee

B~RAD

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May 28, 2008
Messages
619
I started with phil in october. I've seen some pretty good results as far as strength and getting cut up. I'm currently trying to bulk and the new ratio is working well. Some current basic lifting stats of mine include weighted dips with 135 added for six reps, weighted pullups with 100 for 8 reps,farmers hold with 240(not counting the implements) for 47 sec, and many others. I'm thinking about maybe competing in a teen bodybuilding comp after teen strongman nats this summer. let me know what you guys think.
 

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Great physique!!!! Especially for your age, I think you'll do well if you stick with it. Getting some thickness and a good base is the right idea right now, you can always fine tune things later. But right now I say grow while you can
 
Wow Awesome...i hope to have a hell of a transformation story in the future like these other Phil Trainees! Way to go bro keep up the hard work and stick with it

RJ
 
You look great! That back is striated as they get and very impressive lifts. As far as bodybuildnig goes, I say go for it.

I've seen the teen competitors at the local and state level there just isn't the interest that there was 10 years ago, and even less than in the 80's. It's encouraging to see more teens getting into it.
 
Impressive, I like the combination of weights and library. Brings new meaning to the mind-body connection.
 
wow im really glad i posted these up. thanks for the motivation to keep doing what im doing, guys. I train by myself so its not always easy finding the drive to keep going. I think if it wasnt for my competitions, I wouldn't be going even half as hard. I weigh about 165 right now. I'd really like to be 185ish by nationals, and hopefully place in the top 3. thanks for lying to me about the strength feats phil. We all know you're doing dips with 4 plates for a warm up :D
 
Keep it up bro, looks like you are tearing it up!
 
Pull Ups With 100 Lbs for Reps :eek:
wow thats Impressive as hell to me. You Look lean and mean! sounds Like your Pretty darn strong to. Goodluck and welcome to promuscle. Thanks for posting and the Intro
 
You look great, nice lean physique. Keep up the good job, I sure under Phil, you will go far.
 
Impressive !!!!
 
I had been powerlifting for two years but i look like shit

two years ago~
 

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Nice job. If powerlifting doesn't work out, you have a good structure for bodybuilding. Keep up the good work.
 
I had been powerlifting for two years but i look like shit

two years ago~

WOw thats a helluva transformation bro
 
I'll tell you what....no matter how much you lift...your physique rocks!!

You are very lean and that looks great. When I saw strongman I thought of the tradional "look" many of the guys have. Well, you eliminated that false impression!

Nice work.
 

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