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2/08 Bench pr

H

Hank Jr

New member
Registered
Joined
Nov 27, 2003
Messages
113
Bench
warm up
185x5
245x5
295x3

Add Shirt
3 Board
335x3
385x3

2 board
405x1

1 Board
425x1

No Boards
455x1 30lb pr
405x2

Hammer Strength w/ Minis
4x10

Lifted w/ Clay Brandenburg today and learned alot. Best 7 bucks I've ever invested. His whole crew was a big help.
 
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