Some of these recipes are GREAT! Many of them, I have not yet tried out. My wife also works out, so, having these on hand are GREAT!
We recently discovered a delicious recipe for a dutch apple pie shake which includes nutmeg, cinnamon, vanilla protein, applesauce, water and ice.
Hopefully it isn't against the rules to post a link:
**broken link removed**
Protein Shake Recipes
I tried to copy and paste the recipes directly but it kept freezing my computer...ahh, I hate Windows 7!
We recently discovered a delicious recipe for a dutch apple pie shake which includes nutmeg, cinnamon, vanilla protein, applesauce, water and ice.
Hopefully it isn't against the rules to post a link:
**broken link removed**
Protein Shake Recipes
I tried to copy and paste the recipes directly but it kept freezing my computer...ahh, I hate Windows 7!