223 lb. year round condition.

[lucian]

this is the shape im in year round. ive put on another 17 lb since the pic but still just as hard. have been as heavy as 273 lb but was a big bloato. any advice how to maintain theis condition and put on another 25 lb would be greatly appreciated.

 

[Mr.Huge]

Come on dude...

this is the shape im in year round. ive put on another 17 lb since the pic but still just as hard. have been as heavy as 273 lb but was a big bloato. any advice how to maintain theis condition and put on another 25 lb would be greatly appreciated.

I know and you know those pics are atleast 3 years old. You have to had some kind of change since then. Get some new pics taken and put em up!
Long time no see brother...


Mr.Huge

 

[lucian]

mr huge

lol i wasnt sure if that was you. how has everything been? ive seen a few mr huges around but none of em were you. as i remember i still owe you one for your help. lemme know whats up n how things r.
good to finally hear from you
lucian

 

[PHIL HERNON]

Try this

Quit long distance running and Try weightlifting. It really helps put on muscle and makes you leaner. Also, try eating protein once in a while.

 

[Mr.Huge]

you owe me nothing...

lol i wasnt sure if that was you. how has everything been? ive seen a few mr huges around but none of em were you. as i remember i still owe you one for your help. lemme know whats up n how things r.
good to finally hear from you
lucian

Anyhow Im doing well. Just been real busy with work,kid,gym..life etc. Glad to hear from you again it's been a few years I think. Atleast 2-3 stick around here there are many good people around. As for the other board I have it in my possession just isnt open right now do some prob I had a couple years back I closed it down. I will email you so we can catch up.


Mr.Huge


PS: Come on dude get some new pics... you used those on my old site when we used your pics with our Pump N Pose Ads and it hasnt been up for over 2 years now. Im sure you have put on a few lbs of muscle since those days dude..

 

[luckyone]

You look swole in the pic. Post some new ones when you get the chance and welcome to the board!!

your brother in Christ,

Lucky

 

[simplyjakked]

Quit long distance running and Try weightlifting. It really helps put on muscle and makes you leaner. Also, try eating protein once in a while.

and just think when you train in phils gym you get to here smart ass answers like that all day long!LOL

 

[lucian]

mr huge

huge,
yea i was out of the game 4 a bit w the injury, then girl problems which gets us all at times. so i should have put on more but yesterday i hit the scale out of curiosity and was 243 lb. i was 223 in those pics but its funny i look the same but rounder. i cant get my guns to budge 19 3/4 cold its been so friggen long. but my calves n neck r the same size so i cant complain as its verry asthetic looking.ill shoot u an emil 2day as i have some stuff to touch base w u.ive had a few pm w phil, hes a hell of a guy and finaly a straight shooter that knows his shit!! t t y soon!
lucian