- Joined
- Mar 3, 2012
- Messages
- 1,332
So i worked out that ive gained around 24-25lbs in the past 2 years, which is about right because i was still swimming for county in the 2010 pic so my weight training was all done in a shitty leisure centre gym after training for 2 hours in the pool, and i wasnt making very good gains.
Ive definatly gained a couple of % in bodyfat but i believe i have made a few improvements in my chest shoulders and overall build. I dont have any leg pics from 2 years ago, because they were skinny and pathetic back then!
another 25lbs in 2 years time and i will be 270
Ive definatly gained a couple of % in bodyfat but i believe i have made a few improvements in my chest shoulders and overall build. I dont have any leg pics from 2 years ago, because they were skinny and pathetic back then!
another 25lbs in 2 years time and i will be 270