• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
juicemasters
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
fitnespeptidestore
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
savage
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon-new-1
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
advertise1x
advertise1x
PCT-Banner-210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

80 year old female bodybuilder Ernestine Shepherd

Black don't crack. Just look at Pharell. Motherfucker must be downing some immortal youth serum.
 
Last edited:
Wow.



She looks way better than most 20 year olds in my area LOL
 
She’s more fit than 99.9% of the USA at any age.
 
Doesn't even look 80. Maybe 65. Very impressive.

Sent from my SM-G950U using Tapatalk
 
Wow

How in the world does she look like that at 80? In her case, age is just a number.
 
What G. I. Bro said Two times!
 
I know her, she is a beautiful person too. I think a lot of aging well has to do with having a good attitude. So funny because gf got jealous one time when I was taking to her at a show.

She swears by that liquid egg white protein with the pump on top. Also runs an insane amount every morning. That article is a little misleading because it doesn't give credit to her Trainer Ray Day who she has worked with for decades.
 
Last edited:
I know her, she is a beautiful person too. I think a lot of aging well has to do with having a good attitude. So funny because gf got jealous one time when I was taking to her at a show.

She swears by that liquid egg white protein with the pump on top. Also runs an insane amount every morning. That article is a little misleading because it doesn't give credit to her Trainer Ray Day who she has worked with for decades.





having a bad attitude is stressful



trust me :eek: lol



so you're definitely on something
 
Grandma looks awesome!

All jokes aside, she looks better than 99% of the population, REGARDLESS of age or gender.
 
She is an example of health with the lifestyle of bodybuilding, her nutrition is solid and she loves to lift weights. She is also loved by the older women of her neighborhood, whom she encourages and helps her get in shape.:headbang:
 
Very impressive. It’s a great example of what the human body is capable of.
 
She is an example of health with the lifestyle of bodybuilding, her nutrition is solid and she loves to lift weights. She is also loved by the older women of her neighborhood, whom she encourages and helps her get in shape.:headbang:


Lol, that is an understatement. She has an Army of women out in Randallstown.

Bodybuilding has been great for areas like Baltimore (which has a scary high diabetes rate) because it gives people a positive and fun reason to change their dietary habits for the better.
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
599,433,660
Threads
140,845
Messages
2,907,666
Members
162,758
Latest member
Gonzo32
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
PM-Ace-Labs-bottom
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
dp210-X131
Godbullraw-bottom-banner
Injection Instructions for beginners
finest-gears
PCT-Banner-210x131
FLASHING-BOTTOM-BANNER-210x131
Back
Top