addition to Massive G's post about the elite

[bigdaddyhd]

found this link on ronnie coleman awesome 18 year transormation from 220.

http://www.thebiguniverse.com/coleman/transform.html

 

[gridlock]

I still LOVE the way ronnie looked in 2004. his sheer size and overall progress from his early olympias to then are unreal. I think 2004 was when he started to go downhill.

but just looking at that shows the amazing transformation he had. almost unbelievable when you look at each individual muscle group