- Joined
- Nov 2, 2016
- Messages
- 485
What are some brands you can recommend to help fight adrenal fatigue. Thank you for input.
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Labrada Humanofort
Stimulants, stress, and poor sleep are my problem. I'm trying to fix the stress and sleep problem with therapy.Are you off everything/ addressing the things that can drain your adrenals in the first place? That would be your first step. To name a few:
-stimulants
-stress
-training volume/frequency
-AAS/other medications
-poor digestion
-poor sleep
-poor thyroid/health markers
Beyond that be careful with some of the products out there, some are designed to help HIGH cortisol (I believe like MPA cortisolve) and if your low, taking a product like that could hurt you more and vice versa. Honestly my starting point would be address the above and then check for other supplements. Things like KSM-66 could help, it’s been the most impactful for me - but only after the others were addressed. Adrenals take time as well, I’d expect at least a 6 month recovery.
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hydrocortisone
Ok my man very interested, mind going deeper??? thx
Ak
Nicotinamide riboside can also be useful for many (not all) people and worth looking into.
Really? I've never seen a difference. I use it everyday
Nicotinamide riboside can also be useful for many (not all) people and worth looking into.
Agreed. I prefer TruNiagen and take R-Ala with it as they have synergy.
Agreed. I prefer TruNiagen and take R-Ala with it as they have synergy.