Advice for my 14 year old daughter

[Dadbod]

So my daughter decided she wants to powerlift. We have a trainer at our local gym helping out a little bit the more advice I can get her the better. Her first meet is April 4th. She weighs 130-135 and will turn 15 the week after the meet. Does anyone have any advice for food on meet day or where to get a good singlet and belt. There are a ton of options on the net but I'd prefer suggestions from people here as opposed to online biased reviews. Also will just any high socks work or does she need deadlift socks? We already have some Adidas powerlift 4s she likes. I'll get some better ones if she sticks with it. Thanks in advance.

 

[EWRECK]

K I S

 

[Beti ona]

You should look at the rules of the association where she will compete, but it is likely that deadlift socks are mandatory

She needs some tights and a shirt, any powerlifting belt should work.

 

[Dadbod]

Looking at singlets now. Getting a lever belt...I think. Read the just high socks will work

 

[Dadbod]

Thank you

You should look at the rules of the association where she will compete, but it is likely that deadlift socks are mandatory

She needs some tights and a shirt, any powerlifting belt should work.

 

[Beti ona]

You can get a good belt for 50 dollars, if she is serious with the sport you could consider weightlifting shoes, but in the meantime, she can compete with flat sole sneakers, as converse.

This is the belt that I have, I bought it 10 years ago although I certainly do not like to use it too much, only when I am really heavy.

CFF 10MM PRO LEVER WEIGHTING BELT - PINK OR BLACK

CFF 10MM PRO LEVER WEIGHTING BELT - PINK OR BLACK Why buy a lever belt? It is the most supportive, comfortable weightlifting belt you will ever own. No morr lack of support or pinched skin. Gone are the days of the old leather weightlifting belts. Protect your back and avoid a hernie with the...

cffstrengthequipment.com

Forever Lever Belt™ 10MM

All the Inzer manufacturing quality and Forever Lever Belt™ action in a pliable 10mm thick lifting belt. Inzer powerlifting and weightlifting belts for competition and workouts conform to your body shape and give comfortable body support for your ultimate workout belt experience! The world's...

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