• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
advertise1
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
pharmacom
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Agree with Chris Aceto on cylcing low intesnsity cardio for adaptation prevention

mitochondria

Kilo Klub Member
Registered
Verified Customer
Joined
Nov 13, 2009
Messages
1,022
he says he will have his clents take a brake for a week off or so here and there to prevent the body form adapting to the cardio and heart rate ect, to keep fat buring optimal. im personally a little in a diagreeance witht that, althoe yes it would be true that if you gave the body a week break and came back HR might be a tiny little bit higher at starting than it would be if you never breaked, but were taking milibeats. and dont think the body would be that particular on burning the fat any quicker in that next week. id say ya jsut took a break and lost good cardio time? not that its a big deal but what do you think
 

fitnessjess

Member
Registered
Joined
May 12, 2010
Messages
295
i think hes right. the whole point of doing cardio is to raise the metabolism. after weeks and weeks of cardio ive found you can decrease the amount of days or pull it completely out and still get the increased metabolic rate, then you get the added benefit of "starting over" once you put it back in. ive always thought of cardio, thermogenics, low carbs as tools. you cycle them rather than use them every day to boost the metabolism and it never gives your body a chance to truly adapt.
 

Staff online

  • K1
    Blue-Eyed Devil
  • pesty4077
    Moderator/ Featured Member / Kilo Klub
  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
534,927,488
Threads
131,310
Messages
2,634,258
Members
158,545
Latest member
anonunseen
NapsGear
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
thc
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
Advertise Here
ashp131
Advertise Here
Top