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Anybody ever pull an ab muscle?

TooPowerful4u

Featured Member / Kilo Klub
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Or at least i think it was a pull. Anyway, this summer i was playin vollyball at the beach like i do all summer every summer. I dove for a ball and i guess i REALLY stretched out my abs but all of a sudden it felt like my abs were EXTREMLY sore and any time i put a stretch on then it killed. Me bein tommy toughnuts i kept playin like 6 more games(talk about a workout) fightin through the pain every time i jumped or dove. Now my abs were destroyed for over a week. You take ur abs for granted until u know what they really do! I had SO much trouble standin up out of a chair, sittin up whenevery i layed down, even rolling over, anything you can think of. It friggen hurt to lay down! I shifted and rolled and experimented with positioning every damn night with pillows and blankets etc.. in a vain effort to take the pain away from my abs. Id eventualy fall asleep after like 3hrs of restlessness. Believe me when i say you cant do SHIT when ur abs are sore or injured. This was quite an experience. Anybody else have anything happen like this?
 
I MUST HAVE....I THOUGHT I HAD A HERNIA.

I HAD ONE REPAIRED ONCE AND I THOUGHT I HAD ANOTHER ONE. I HAD IT CHECKED....NOPE. I HAD PAIN RIGHT IN THE PUBES.....IT HURT WHEN SQUATTING OR STANDING...LITTLE TWINGES. THE PROBLEM IS .....I THINK I WAS INJURING IT REPEATEDLY DURING SEXUAL ACTIVITY. I ALWAYS FELT IT THEN AND WAS TOO STUPID...OR WHATEVER, TO LET IT HEAL. FINALLY WENT AWAY THOUGH. I ALSO REALLY NOTICED IT WHEN SITTING ON A BENCH WITH HEAVY DUMBELLS SITTING ON THE QUADS...PRIOR TO FLAT DUMBLELL PRESSING. YOU KNOW LIKE WHEN YOU HAVE TO KICK THE DUMBELLS INTO POSITION AS YOU LAY BACK? WELL IT SUCKED.....
 

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