Arnold Classic 2019

[Wynn]

Wesley Vissers Thickness Workout for Back - 7 Weeks Out!

[ame="https://www.youtube.com/watch?v=d-CzrWWAhhM"]Thickness Workout for Back - 7 Weeks Out! - YouTube[/ame]

 

[Growthman]

Kris Dim in wheel chair, hasent he had like 3 heart surgeries ?

Heart of a lion. Kris trains at my gym, looks good.

 

[dantes]

Heart of a lion. Kris trains at my gym, looks good.

I havn't seen him in awhile but he is a great man and very generous. I assume he is still in Sacramento?

 

[Wynn]

Rafael Brandao Leg Day at the Mecca with Regan Grimes (in Portuguese)

[ame="https://www.youtube.com/watch?v=ihAIg-D9O9g"]RAFA BRANDÃO EM UM LEGDAY NA MECCA DO BODYBUILDER - COM REGAN GRIMES - YouTube[/ame]

 

[Wynn]

Luke Sandoe 4 Weeks Out From 2019 Arnold Classic

[ame="https://www.youtube.com/watch?v=CZyhUfktNFE"]Luke Sandoe 4 Weeks Out From 2019 Arnold Classic! - YouTube[/ame]

 

[trapper john]

Luke looks really good! He’s improved greatly since turning pro.

 

[Kineticmacks]

Sandoe has had a seemingly great offseason. I’ll pick him too 3. Doubt he’ll beat rolley.

 

[Wynn]

David Martinez Campos Feb 3, 2019

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[Wynn]

Luke Sandoe prep for Arnold Classic

Fivos Averkiou photoshoot from today.

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[Wynn]

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[Wynn]

Mikhail Volinkin IFBB pro - Road To Arnold Classic Australia

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[Wynn]

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[Wynn]

"The Juggernaut" Luke Sandoe's Ultimate Back Workout

[ame="https://www.youtube.com/watch?v=__dQcZxihSk"]"The Juggernaut" Luke Sandoe's Ultimate Back Workout - YouTube[/ame]

 

[Wynn]

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[Wynn]

Aaron Polites Pro 212 debut at Arnold Classic Australia

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[Wynn]

James Newcombe took 1st Under 100kg and Overall yesterday at the qualifier for the Arnold Australia

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[Wynn]

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[Mike Arnold]

Balanced physique, but is it just me or do his biceps look weird or not shaped normal?

He has a very unusual muscle structure, as his inner bicep heads are VERY long, while his outer bicep heads are short. I have never seen this much contrast between the inner and outer heads on a bodybuilder before. It makes for a very weird (and in my opinion, unaesthetic) look.

If one is going to have an imbalance between the two heads, it would be far better to have a longer outer head and a shorter inner head (Albert beckles, for instance). At least this way the person would have a high peak. Having the opposite problem wil make the person have very flat looking biceps, as seen here.

A tear can cause this look as well, but for both biceps to have this look, he would had to have torn both of his outer bicep heads (unlikely, but possible).

 

[Mike Arnold]

The look also likely has to do with his long arms. I'm 6', long arms, and my biceps look just like his in a front double bicep. It's hard to get good shape to them when you have long arms.

It is not because he has long arms. Arnold was tall and had great peaks. This guy's issue is that he has a short outer head and a long inner head.

 

[Wynn]

Rodrigue Chesnier 7 day out to the Arnold Classic training arms at Coast Fitness with Chris Lewis (in French)

[ame="https://www.youtube.com/watch?v=XOwPHViDp6M"]7 day out to the Arnold Classic training arms at coast fitness with Chris Lewis - YouTube[/ame]