Otherwise nicotine is cheap and easy
How do you consume nicotine? Chewing gums are quite expensive.
ECY and nicotine lozenges. Never tried anything prescription. Even using those, though, this PSMF is still killing me...fawk.
Also, this may sound counterintuitive to some, but I'd even suggest trying to decrease the volume of your meals. I know it's often suggested to load up on veggies to fill your stomach, but I find that sometimes just leaves you even hungrier. Intermittent fasting is great for appetite suppression, as well, if you're willing to explore that route.
How do you consume nicotine? Chewing gums are quite expensive.
how much is it in the US?
here i germany i can buy 105 x 4mg for 24€
and half a 4mg gum does the trick pretty good for me (start with 1/4 gum though, so 1mg)
I'm from Spain, but I just on Ebay and you can get it pretty cheap. :headbang:
How many chewing gums do you need a day?