Best Shake Ever

[Dova383]

Sounds good I'll have to try it thanks...

 

[highlife]

shake

1cup pre cooked untill super smooth oats.

100grams pure whey[no additives]

80 grams pure eggwhite powder[no additives]

32oz nonfat milk

1 and a half bananas

one can of pineapple rings[for the digestive enzimes]

blended-to perfection.makes 4-5 small shakes.

gets me through the day-yummy!add cinnimon if needed.

all ya need now is some more meat and veggies

 

[Ironman2010]

Try this 1..

2-3 scoops whey...i used my chocolate coconut
20-30g Peanut butter
70g cocopops dry.

I put about 200ml of water in there, chuck the ingredients in then fill my blender with ice cubes, LOTS of ice cubes.....i then add a drop of chocolate flavoring, and some splenda. Mcdonalds chocolate milkshake...step aside! :headbang::headbang:

 

[Rickybobby]

I recommend a vita mix it is a wonderful machine that can do anything

 

[coyote1969]

LOL I need to experiment more! These sound good

 

[EIRONMAN]

Im going to make a shake...This sounds amazing!!!

 

[bnice113]

Nutella in a shake, Ive never thought of that before. Sounds awesome

 

[animal eater]

This was so good last night I made another one!

8oz Orange Juice
4oz Vanilla Almond Milk
3 scoops of Vanilla Protein
1 cup greek yogurt
6 ice cubes

Yes please

 

[steelrain]

Nutella in a shake, Ive never thought of that before. Sounds awesome

x2

 

[diemz]

Not sure I could bring myself to mix milk and OJ

 

[ajdonutz]

Not sure I could bring myself to mix milk and OJ

Never had a dreamsickle?

 

[waynaferd]

I do 3 raw eggs, OJ, and Almond Milk or regular milk at least 3 times a day...pretty good!!

 

[ATP]

I do 3 raw eggs, OJ, and Almond Milk or regular milk at least 3 times a day...pretty good!!

Don't the eggs make the shake all slimy? I haven't been able to muster the courage to try it, lol.

 

[powerranger]

This was so good last night I made another one!

8oz Orange Juice
4oz Vanilla Almond Milk
3 scoops of Vanilla Protein
1 cup greek yogurt
6 ice cubes

sounds good man.

 

[ironblaster]

Sounds good

 

[ironblaster]

Try this 1..

2-3 scoops whey...i used my chocolate coconut
20-30g Peanut butter
70g cocopops dry.

I put about 200ml of water in there, chuck the ingredients in then fill my blender with ice cubes, LOTS of ice cubes.....i then add a drop of chocolate flavoring, and some splenda. Mcdonalds chocolate milkshake...step aside! :headbang::headbang:

Yes!

 

[Always Bulking]

sounds good indeed

 

[destin]

Try this 1..

2-3 scoops whey...i used my chocolate coconut
20-30g Peanut butter
70g cocopops dry.

I put about 200ml of water in there, chuck the ingredients in then fill my blender with ice cubes, LOTS of ice cubes.....i then add a drop of chocolate flavoring, and some splenda. Mcdonalds chocolate milkshake...step aside! :headbang::headbang:

Need to try this one. ty.

 

[Grand1]

1cup pre cooked untill super smooth oats.

100grams pure whey[no additives]

80 grams pure eggwhite powder[no additives]

32oz nonfat milk

1 and a half bananas

one can of pineapple rings[for the digestive enzimes]

blended-to perfection.makes 4-5 small shakes.

gets me through the day-yummy!add cinnimon if needed.

all ya need now is some more meat and veggies

Use to take something like this myself, very tasty and healthy

 

[DC4Life]

Try this 1..

2-3 scoops whey...i used my chocolate coconut
20-30g Peanut butter
70g cocopops dry.

I put about 200ml of water in there, chuck the ingredients in then fill my blender with ice cubes, LOTS of ice cubes.....i then add a drop of chocolate flavoring, and some splenda. Mcdonalds chocolate milkshake...step aside! :headbang::headbang:

sounds delicious