- Joined
- May 18, 2003
- Messages
- 374
Hi all,
I recently read about these two supplements and there seems to be a decent amount of research on them stating that they do assist with muscle growth and they reduce fatigue during your workouts. Also, the Life Extension people are really into these supplements. I think if you go to the life extension website you can find carnosine for sale and the research that supports its use.
An article is attached about the beta alanine which then converts to carnosine.
Someone told me that carnosine has been around for a long time. Are there any companies selling these ?
I recently read about these two supplements and there seems to be a decent amount of research on them stating that they do assist with muscle growth and they reduce fatigue during your workouts. Also, the Life Extension people are really into these supplements. I think if you go to the life extension website you can find carnosine for sale and the research that supports its use.
An article is attached about the beta alanine which then converts to carnosine.
Someone told me that carnosine has been around for a long time. Are there any companies selling these ?