biceps

[lottalead]

i am learning that it really sucks having only 1 biceps tendon!!!!!!! esecially in the cold

 

[abadseal]

Yea.......I really hate that too.

 

[Ashop]

i am learning that it really sucks having only 1 biceps tendon!!!!!!! esecially in the cold

did you tear or damage the other?

 

[lottalead]

yes ruptured it last summer------i thought it would be fine but lately its affecting curls if not careful and benches thanks to bone spurs that caused it to rupture in the first place ---i was very careful with it for a long time did everything right according to docs and all the help i got from people in se like you alin---------but past month its bothering me----houlder hurts and biceps wants to pop---------i think its back to lighter weight and higher reps for awhile---------or surgery yuk