I been with this guy for almost a year
Let me tell you if your a nobody like me this is my experience
He has a reason to delay everything and pushes off jobs on you that he never follows up on. Honestly think it's a delay tactic and for him to obtain knowledge. He also caters to what you say my estrogen was 2 points too high and he told me to take a quarter of something..I forget it might be in my texts. I tell him I'd really like to use my hgh he say 2 i.u x 2 day - take anytime - insulin protocol take lantus keep increasing never go pass 75 and my diet he didn't want to change ...150 carbs a day - humalog he didn't want me to go pass 5 i.u pre workout
My health is fine ATM no issues
Im still w him to September but he's so bad I hired Justin Harris like month and half ago
Let me tell you Justin Harris blows him away -
I will ask both the same question - Justin omg responds quickly - if you ask 2 or 3 questions he might miss one but always will respond if you ask again - Bleu last question I asked him 2 weeks - last one * not the first time
The responses completely different Harris informative -Bleu winging it - he edged out the Harris on insulin sensitivity protocol though
Like last week Bleu no feedback on my weekly update - I had to contact him - kid has tricks to lessen his side of the equation
Harris always on top of his shit - and his overall protocol is more reflective of a pro bodybuilder -in my opinion
Blue had me at 2500 calories to gain - every day
Harris has me up to 4500 calories on high days
It's intense seriously for me I put on weight but man - I had to take a break for a week from it - laying down breathing all sorts of heavy
But I'm back on it again
People staring and saying you look jacked - at gym or public - no I'm not posting pics - I'm an old man they probably being kind lol
Bleu his juicing very low for me...now if that's because he don't want to put the time in or because that's his method idk
Harris just said he likes test and primo - suggested some numbers - I don't think that's giving away too much info
But I added deca after a month
And then one month later I'm gonna add an oral
Anyway this is my experience w Bleu and Harris
Bleu is a nice guy ...
Harris little more professional and keeps it that way - at least me
So not gonna bash Bleu anymore but carefully pick your coach
And don't ask me what he or she says about this or that
I have to remain some type of respectfulness of their occupation
I just wanted to bump this comment. Been with Bleu 8mo now and this is the same exact story for me.
I'm a nobody trying to make a debut into superheavys. Long road ahead for sure and Bleu was the 2nd coach I tried. First being Mark Sundayin because I knew him personally(that was terrible, no ped experience and he's a cardio queen 2x90 min hiit stairmaster sessions a day 5x a week on top of weights.)
Blue has a very moderate, simple protocol, test, Primo, GH. Very basic gym routine, like late 90s style, lots of compound lifts, 2x30min cardio 5x week, push, pull, legs, repeat.
We're on week 6 or so of what was supposed to be a growth period but I swear he uses some sort of answering service or auto reply because some weeks I'll follow up on questions I asked and it's definitely the first time he read/heard the question based on his response. Haven't gained any size in 6 weeks despite my attempts to alert or bring to his attention.
Check ins are viewed about 4-6 days after submission, I get 3 weeks of "good job bro" then week 4 he'll Wana call and it's like the first time we've exchanged info in several weeks.
I look better than last year but 8mo of cardio 2x a day 5x a week would do that.
I am a little lost and not sure where to go from here. I have a very good understanding of programming and structuring of routine based on goals, tracking progressive overload data sets and comparin etc, I'm a geek about this. If anything, Bleu has just been a voice of reassurance for my work put in. But $300/mo for zero communication, 5+ days to respond to text/email, zero in person training, zero posing criticism.
Recommendations would be appreciated