- Joined
- Sep 9, 2006
- Messages
- 539
I got some of my blood test results back today and my Creatine Kinase (CK) levels were 2500 . (normal 1-200) . Now I know this levels get elevated after a work out adn I had the blood test done just 10 hours after a chest work out and 4 days after a leg work out (my legs were super sore, cause this was the first time i had worked them out in 2 month.) . But has neone heard of their levels this high after a normal work out. I talked to JT and his levels were in the 1200 after a intense back work out..... And he is MUCH bigger than me and from his body i m guessing his workouts are much intenser too..
Does this high a CK mean that my muscles are just weak and frail?? and I will never be able to be big? Cause the harder i work out the more destroyed they will become. :-( . This values were not even after a super intense wrok out.. I would rate it maybe a 7 on a scale of (1-10) .
I was a bit dehydrated. Could that be a reason y?
Does this high a CK mean that my muscles are just weak and frail?? and I will never be able to be big? Cause the harder i work out the more destroyed they will become. :-( . This values were not even after a super intense wrok out.. I would rate it maybe a 7 on a scale of (1-10) .
I was a bit dehydrated. Could that be a reason y?