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Bodyfat Level and Face appareance

BigMatt

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Is it just me or When you lose bodyfat, When you reach a certain Point, It seem to look Sick in your face.

It doesnt look healthy anymore.

By that i means your face look too chiseled? Or people tell you if you are ok?

Last time i check i was a 9.5% Bodyfat and ive been dieting for 2 months straight.

I dont know my bodyfat level but i got Veins in my forehead Temple and i got Veins in my shoulders when i train...

PS: i dont use gear or diuretic


Do you guys find that when you get to a certain bodyfat your face doesnt look good?
 
Last edited:
Only one time in my life have I reached that level of conditioning, and I loved every minute of being that lean. I had no clue how sick in the face I had looked.
 
I think it's an individual thing... dictated largely by fat deposit patterns and bone structure.

But I'm definitely in the same boat. Face looks way too skinny anytime I'm below 10%. I've gotten comments in the past at work. Watcha gonna do though...
 
I think it's an individual thing... dictated largely by fat deposit patterns and bone structure.

But I'm definitely in the same boat. Face looks way too skinny anytime I'm below 10%. I've gotten comments in the past at work. Watcha gonna do though...


yah I get it real bad at about 6-7%. I look like a concentration camp survivor in the face. people always think I have a eating problem when I diet down for shows. kinda funny to me because I use to have a bad eating problem 5 yrs ago.

I also love how because your face gets all sunken in and chiseled people say man you look small or lost a ton of muscle weight. Then they see u in a tank top in the gym all veiny and swole and there jaw literly drops.
 

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