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Getting to 10% bodyfat without cardio

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Once you reach 100mg winstrol per day it initiates a process through an unknown mechanism which for some reason directly induces sleep, this is a actually one of the best hidden secrets in bodybuilding and I cant believe you have just stumbled across it by accident. Winstrol in dosages above 100mg per day is one of the most anabolic compounds ever because of the hyper increased anabolic state it produces via sleep induction
 
Are you a teenager??
You sound like one to everyone here.
Where have we seen this before???
 
Once you reach 100mg winstrol per day it initiates a process through an unknown mechanism which for some reason directly induces sleep, this is a actually one of the best hidden secrets in bodybuilding and I cant believe you have just stumbled across it by accident. Winstrol in dosages above 100mg per day is one of the most anabolic compounds ever because of the hyper increased anabolic state it produces via sleep induction
I’m serious, why is this winstrol already causing me drowsiness?
 
I’m serious, why is this winstrol already causing me drowsiness?
What is hard to understand? The sky is blue; grass is green, 100mg winstrol per day induces sleep via an unknown mechanism, we don't have the research on why yet
 
What is hard to understand? The sky is blue; grass is green, 100mg winstrol per day induces sleep via an unknown mechanism, we don't have the research on why yet
Okay not sure if you were being sarcastic. This mechanism seems counter productive honestly as I am too tired to do anything but sleep. Might have to get on the Menzer pre contest stack to keep myself awake haha
 
Just do the cardio. Your thread title is what got ppl on you. You are on a professional BB board and are basically bitching about cardio. Do the cardio, it will wake you up too.
 
I’m thinking today just calling it a day and eat a couple eggs and that’s it. Probably 600 calories or so and head off to sleep
 
Do cardio for heart health.
Eat less to lose fat.

I’ve never been above 15% in my life and I maintain 9-11% year round just with diet and daily steps.

There is literally nothing more to basic fat loss and muscle retention beyond limiting calories and lifting.

It only gets technical when you try to rush things or are at a very advanced level.
 
Do cardio for heart health.
Eat less to lose fat.

I’ve never been above 15% in my life and I maintain 9-11% year round just with diet and daily steps.

There is literally nothing more to basic fat loss and muscle retention beyond limiting calories and lifting.

It only gets technical when you try to rush things or are at a very advanced level.
Awesome sounds simple to me. cardio just for health but fat loss from simply eating less. I’ll just eat around 2500 calories during my lazy weeks and bump it up once I get my sleep and energy sorted out
 
This week I’ve been sleeping too much lol idk if it because of the lack of sleep last week or that I started taking 100mg winstrol 5 days ago. I shouldn’t feel this tired though
I have no insight into your routine, diet and other gear usage but the Winny could be taxing your liver which is making you tired.
 
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