.gif "IP Gear")
- Joined
- Jun 25, 2009
- Messages
- 8
in moderation of course! I sprinkle them very lightly over my fish before it goes in the toaster oven. I usually season with garlic powder, cayenne pepper and curry then dust them with the bread crumbs. I am working towards my first show in 9 weeks, but may wait til the next show which would put me at 15 weeks out. How bad is this? I am about 7-8% BF right now. Some appears to be test bloat though.
