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bruising

feelnfit

FOUNDING Member
Registered
Joined
Jun 6, 2002
Messages
570
what causes easy bruising and what to take to prevent it?
 
phil , hahahahahaha
really a guy i work with said that he can just bump into something and bruise
or if some one grabs his arm it leaves a bruise and was wodering if it ment he was like low on vitamin -k ?
 
mhuh-sure

Its always the friend ;)
 
rajjin it really is a co-worker that climbs those rock walls. i only bruise when i drop those dbells on my foot from wearing sandels...
 
I had a bro drop a 20lbs dumbell on his big toe. Bled like crazy, he passed out, had to have some weird mini-surgery done, and his foot look so so so ugly now.
 
I think that I read arginine is suppose to help bruises heal...has anyone read that? :confused:
 
RicPhoenix said:
I think that I read arginine is suppose to help bruises heal...has anyone read that? :confused:

Correct bro,arginine helps increase tissue and blood vessel strength, reducing damage and bleeding in response to trauma, or promote wound healing.
 
what about vitamin-k supplement too? thanks guys for the advice i will pass it on to my co-worker and see if he takes the advice.
 
Inj B12 fixes bruising problems really quickly. Works every time on easily bruised women.
 
vite c with bioflavanoids
 

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