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Can you go hyperkalemic from one meal?

TheSteamboat

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I had to stack two meals before bed today (timing issue)

It consisted of potatoes, a hefty amount of dark baking cocoa (50g), pumpkin, green beans, and chicken.

All in all in was 6g of potassium…

I took in 3-4g sodium hoping to offset this a bit but I’m sort of worried. Is this really a realistic thing to be concerned about?

I’m on 40mg telmisartan too.
 
Doubtful. I take Telmisartan and never worry about what I eat. I don't supplement potassium.
 
Doubtful. I take Telmisartan and never worry about what I eat. I don't supplement potassium.
Thanks.

I’ve just had it happen in the past when I use to supplement with NoSalt. It was scary as fuck.

Made me mildly paranoid about my electrolyte intake as you see.
 
Thanks.

I’ve just had it happen in the past when I use to supplement with NoSalt. It was scary as fuck.

Made me mildly paranoid about my electrolyte intake as you see.
Yeah. I understand. As long as your doliet is varied you should be good.
 
I had to stack two meals before bed today (timing issue)

It consisted of potatoes, a hefty amount of dark baking cocoa (50g), pumpkin, green beans, and chicken.

All in all in was 6g of potassium…

I took in 3-4g sodium hoping to offset this a bit but I’m sort of worried. Is this really a realistic thing to be concerned about?

I’m on 40mg telmisartan too.
Very difficult. Potassium in food is slowly absorbed, potassium supplements instead, can be very dangerous. Now, if there is a 3-4 stage CKD, an untreated Addison disease or you take high dose of potassium sparing diuretics it's a different story.
Arbs can cause hyperkaliemia too, but not like diuretics does.
 
I had to stack two meals before bed today (timing issue)

It consisted of potatoes, a hefty amount of dark baking cocoa (50g), pumpkin, green beans, and chicken.

All in all in was 6g of potassium…

I took in 3-4g sodium hoping to offset this a bit but I’m sort of worried. Is this really a realistic thing to be concerned about?

I’m on 40mg telmisartan too.
Hard to determine your case without investigating the source what’s causing it
Possible Kidney Disease with all due respect, that I am aware can cause HyperK
Diet with High Potassium as you have stated 6g???. Possible Meds RX or AAS Steroids Can have effect on the Kidney losing amount of potassium,
 
Healthy kidneys and food based sources? Unlikely

When you supplement electrolytes in isolation, and in high amounts….can cause problems
 

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