Just a repost
Just a repost of a reply to X and Biggy.
TO X and Biggy you guys just have to remember the pics I have posted before were 4 years old. I was very small 194lbs, very dry, and a very low BF maybe as low as 3%.
The pics here are 60 to 65lbs heavier and 3+ years later, I did fib a little because I did not want to show my progress till I felt I was up to snuff as us country boys say.
And just FYI for X I am not posting because I am mad or being snobby I just have a lot on my plate with 2 a day workouts 6 days a week. I am going old school volume which has been working very well for me.
And one last thing about those pics they are black and white witha little shade so that make me look a lot better and probably leaner but I swear I saw the test and it was 7.76899999% or something to the effect and I round up 1.5 % just to make sure.
I plan on staying this way for the next year with my wife's blessing as she wants me to get that card after all these years of whining and complaining and if I do well then I just wont be able to hide any more eh.
Believe me you'll know when I am down to 4% until then I'll still pop in and out.