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Chris250 picture log from now until Jr.Nats 16 weeks

chris250

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Ok guys, here is my offical picture log for Jr.Nationals. These would be my 16 week out pics. Im sitting right around at 242lbs or so...Friday morning, I was 240lbs before any carb up. I tried to get in around 600-700 grams of carbs, and I think I was close, be even so, I was kinda flat, I guess a little bit. Mike Ross, pulled some more fats out of my diet this past week, and I really leaned up alot. But, he added in MCT powder to my first four meals, and I can honestly say, that it harded me up each day I was on the MCT powder. I really seen a big difference from Tues to Fri, as each day I looked dryer and dryer. By friday evenings workout, I looked pretty sick, just flat...anyway, here are the pics....
 

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-Z-

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May 10, 2010
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777
You're looking massive, bro!
 

latimus

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Oct 5, 2008
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lookin real good. back already has striations and veins. 16 weeks is more then enough time. keep us posted
 

buselmo

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looking way ahead of schedule and as thick as a brick!
you're gonna do great!
 

chris250

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looking way ahead of schedule and as thick as a brick!
you're gonna do great!
Thanks Buselmo, I wanted to get ahead a tad bit, so I can eat into the show, instead of coming in flat like I have for the past few contest.
 

tenny

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Aug 26, 2003
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side chest looks sick man

:)
 

Elvia1023

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You look great. Goodluck with all your prep. Should be a great thread.
 

Andronicus

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Sep 14, 2004
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lookin great big fella! :headbang:
can wait to follow along!
 

Michaelthomasj

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Oct 8, 2009
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Wow you really look awsome...you are way ahead of schedule. Good luck brother
 

TxWill

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Jan 27, 2010
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I agree with the side chest but the back and hams are amazing... you look awesome bro
 

TxWill

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I agree with the side chest but the back and hams are amazing... you look awesome bro!!!
 

Johnny Smiles

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Jun 9, 2009
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looking good big Chris! enjoy it brother!
-JS
 

Demonox14

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Dec 8, 2006
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Chris

That back shot has improved so much, I definitely love that lats spread. You improved vastly on that pose... Looking like a seasoned veteran!!! keep it up, motivating me to bring it back
 

chris250

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240lbs at 14 weeks out

14 weeks out

240lbs

very happy with this look so far. I never have been this heavy and looked this lean at 240lbs before. Ill post more details later, after church....
 

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uncxrt

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Feb 24, 2011
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57
Looking awesome man!

Definitely gonna follow this til your comp.
 

wrose

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Nov 27, 2009
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Keep up the awesome work Chris! I've said it before, this is the best I've seen you look!
 

leanbody

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Jan 20, 2009
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825
looking jacked, chris! great detailon your back & legs already- can't wait to see competition photos! keep it up!
 

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