a just got a meal plan and supplementation plan from a buddy of mine. he suggested L-carnitine and CLA daily...considering the fact i wanna get a bit leaner...........what's your opinion on this? and is it needed?
I KNOW DIET AND CARDIO IS IMPORTANT but lets talk about the supplement alone please. thanks
I KNOW DIET AND CARDIO IS IMPORTANT but lets talk about the supplement alone please. thanks