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over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
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BigChef

Kilo Klub/Moderator
Moderator
Kilo Klub Member
Joined
Feb 26, 2009
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6,076
Not good for a 1st post! How bout introduction and stats, diet and history of your cycle!
 

ctipton

New member
Newbies
Joined
Jun 23, 2010
Messages
2
wieght-187
hieght- 5 9

diet
7egg whites 1 serving of grits
mid lunch- 8oz chicken
lunch- 8oz chicken
pre workout - 8oz chicken bake potato
post workout - protein shake
dinner- 8oz chicken

I will throw some more protein shakes in there between meals
I lay off alot of carbs because i bloat up bad.

workout- 5 days a week

anymore info let me no
 

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