Compex Muscle Stim Units

Nate Dawg · Feb 26, 2018

I was wondering if anyone here uses the Compex Muscle stim units? They seem to be a lot more popular in the Crossfit world. The units have different settings, I was mainly interested in the active recovery/massage settings.

I would appreciate any feedback, thank you!

heavyhitter · Feb 26, 2018

I’ve never used that particular brand...but I have a tens unit that I had for physical therapy that I use now and it’s great for healing niggling little injuries

No1 · Feb 28, 2018

heavyhitter said:
I’ve never used that particular brand...but I have a tens unit that I had for physical therapy that I use now and it’s great for healing niggling little injuries

what are the settings that you use?

heavyhitter · Feb 28, 2018

No1 said:
what are the settings that you use?

To be honest....I just like to crank it up to as much as I can stand. I use it in combination with a heating pad typically

johnjuanb1 · Feb 28, 2018

Nate Dawg said:
I was wondering if anyone here uses the Compex Muscle stim units? They seem to be a lot more popular in the Crossfit world. The units have different settings, I was mainly interested in the active recovery/massage settings.

I would appreciate any feedback, thank you!

Is that an EMS machine? I used to have one made for doctors. To buy it i had to sign off that i was a Doctor. Haha
It was painful but pretty cool.
I didn’t gain size from it but it brought out details in the muscles.