PHIL HERNON said:
WHAT DOES YOUR BLOOD WORK LOOK LIKE? BUN, CREATININE CLEARANCE, ALT, AST, CBC, BLOOD PRESSURE, HAD A PSA TEST DONE LATELY? WHAT IS YOUR BODYFAT PERCENTAGE AND HOW OLD ARE YOU? WHAT MEDICATIONS ARE YOU ON? WHAT DO YOU PLAN TO EAT LIKE WHILE ON THIS? HOW LONG HAVE YOU BEEN "CLEAN"? WHAT WAS YOUR LAST CYCLE AND ARE YOU DOING A SHOW? ARENT THESE MOREIMPORTANT QUESTIONS THAN WETHER YOU SHOULD RUN PROP THE WHOLE TIME?
Phil, you and I have discussed most, if not all of the questions you're asking me. You just don't remember who I am.
I've had 22 different things checked lately for blood work alone(and the ones you mention are included). I don't have the paperwork in front of me...but everything is fine. I agree that those questions are more important. Diet/training is already set up in a way that is making me gain without extra anabolics (beyond my script) so I'm confident that an increase in calories and intensity will illicit further gains with the assistance of MORE AAS.
I tried calling you a few weeks ago in reference to having you train me, but you didn't return my call.
..................
Last Cycle was really odd:
First 4 weeks I did 150 test e and 150 deca
Then 6, 7...I did 200 of each...then 8-14 I did 400 test e and 300 deca. For PCT, I did clomid and nolva. I gained 33lbs and kept 27 for a few months until I decided to diet and do more cardio.
I'll fill in more details about stats...height/weight/diet...etc from another thread I had where few people responded.
PROPOSED RATIOS FOR
COMING CYCLE:
Diet: 4,500cals (building from 2000 to that in increments of 200-400 per week...as I observe)
Pro: 400-500g (300g from shakes, 200g from tuna/chicken/beef, etc)
Carb: 400-500g (rice,potatoes,pasta,oats)
Fat: 100-200g (EFA's)
Water: 1.5gal/day
Training experience: 7 years
I dieted down and lost muscle again Mid July 06...got to:
135 at about 7%
Height: 5' 6.5"
Wrist: 6.5"
Waist: 26 3/4"
Chest: 41"
Arms: 13.5"
Forearms: 12"
Quads: 21"
Calves: 14"
NOW....in the past 4 months I've gotten to:
165ish at 10%
Height: 5' 6.5"
Wrist: 6.5"
Waist: 30.5"
Chest 45"
Arms: 15"
Forearms: 13 1/4"
Quads: 25"
Calves: 15.5"