dave bair 1 day atlantic states

[db006]

heres how i looked as of around noon. my weight was 184 first thing in the morning. its gonna be really close, if i know my own body, im thinking im not gonna make it. well see. also i am considerably darker now than these pics.

 

[db006]

...................

 

[db006]

last one....

 

[Rob Roy]

Preparing for battle.

David, you look great man. Nice overall symetry and conditioning. Hams have come in pretty well. Upper back looks great. If you come down to the middles, your low back will match your upper. Impressive. Now is the time to be on point. Stay tight through the night. Good luck. I'll be looking for the contest pics on sun. :st:r-wars

 

[MAINEVENT]

db

Thats what Im talking about! Nice job Dave. Everything came together nicely and you look on target to me. I especially like the quads and lower back (Its christmas time!).

Good luck.....keep us posted on how you do!

 

[Rob Roy]

Christmas in June

Oh yeah... Why does it all of a sudden feel like Christmas in June? You're going to tear it up.:st:r-wars

 

[JasonWojo]

Wow man! You look great - best of luck in the show.

 

[BigWilly]

super tight!

looking real good, ready to go!

BW

 

[HELLA SWOLE]

I think you look great man. Those glutes will tighten up some more by tommorrow as well I am sure.

 

[Vegeta]

Very nice bro ! Great christmas tree you got going on ! Good luck !

 

[finabear]

Looking great bud...wish i had your set of wheels for my last show. Good luck

 

[pumpputnam]

Good luck today!

 

[db006]

i wound up wieghing 184 with 2 shirts on. i took 2nd out of 17. i guess it could of went either way, a was def harder and drier than 1st place.

ill try to get some pics, although i dont have ANY good ones.

also got to compete with mr. tp4u, but i dont think anyone told him it bbing show and not a cross country runners phsyique comp. hahaha just kiddin bro........keep eating. you looked tight. odd that he didnt even introduce himself though.

anyway,,,,,just got back from breakfast, ooopha!!! ill see how much more food i can pack away before the final push for the jr's, starting tomorrrow.

i will make middlewieght

 

[HUTCH]

i wound up wieghing 184 with 2 shirts on. i took 2nd out of 17. i guess it could of went either way, a was def harder and drier than 1st place.

ill try to get some pics, although i dont have ANY good ones.

also got to compete with mr. tp4u, but i dont think anyone told him it bbing show and not a cross country runners phsyique comp. hahaha just kiddin bro........keep eating. you looked tight. odd that he didnt even introduce himself though.

anyway,,,,,just got back from breakfast, ooopha!!! ill see how much more food i can pack away before the final push for the jr's, starting tomorrrow.

i will make middlewieght

Great Job man...you werent lying when you said you were taing in a shitload of sodium because when you dried out you looked totally different...Freat job with the prep...

 

[Rob Roy]

Great job

As I was on the stair master for my one hour pre breakfast cardio session. Fun. I got a call from Hutch. "Did you see the pic's of db?" "Hell ya. Whatever he did with his h2o and sodium was on the money." You really came in crisp. Looking forword to your contest pics. I make have to get in touch with Troponin. What was your experience with them?