dc training / ironman ???

[Anabolic Lion]

I am planning on starting dc training in a few weeks , and am at the moment researching it and reading up on it . I have read up on it on various sites including here and intensemuscle.
But yesterday i stumbled accross ironmans hit on AR . It looks and seens very very similar to dc training. Has any 1 here used either method ???
What were ur results ??

Cheers

 

[New_Mass]

used IRONMAN HIT and it was superb and effective, never tried DC training but Im sure others can share their experiences on here about it, in my opinion both can be effective, its going to come down to what your body type responds to best, so the key is to experiment

 

[Big A]

I am planning on starting dc training in a few weeks , and am at the moment researching it and reading up on it . I have read up on it on various sites including here and intensemuscle.
But yesterday i stumbled accross ironmans hit on AR . It looks and seens very very similar to dc training. Has any 1 here used either method ???
What were ur results ??

Cheers

Ironman was banned from here. He used to be here before as BigBiceps (he was banned previously too), who was a newbie. He just read up on DC and regurgitated the info. He is lying about training pros, etc, as I checked up on that and the pros that he supposedly trained (including Ronnie none the less) never heard of this fool.

Is it me or is AR turning into a place full of scam artists - Ironman, Anthony Roberts, etc?

 

[DOGGCRAPP]

someone told me Ironman was trying to set up shop again over there as "Training Guru"

 

[luckyone]

DC is the only way to go just ask Dave Henry!!

your brother in Christ,

Lucky

 

[Golgo13]

Wow, thats pretty crummy.

 

[Dad]

DC is the only one I know of to solve the problem of how to train very intensely AND frequently. Jones didn't, Mentzer didn't, Darden didn't - in fact none of the so-called HIT proponents were able to solve the problem that DC did.

I worked with him a couple of years back, and had outstanding results after over 25 years of trying everything else and competiing successfully as a powerlifter and bodybuilder.

I will say that the best results, by for, will be those yuo get training with DC personally. Much of what yuo read on the net is other people's interpretations of his work, and not correct.

 

[bulldog21]

DC is the only one I know of to solve the problem of how to train very intensely AND frequently. Jones didn't, Mentzer didn't, Darden didn't - in fact none of the so-called HIT proponents were able to solve the problem that DC did.

I worked with him a couple of years back, and had outstanding results after over 25 years of trying everything else and competiing successfully as a powerlifter and bodybuilder.

I will say that the best results, by for, will be those yuo get training with DC personally. Much of what yuo read on the net is other people's interpretations of his work, and not correct.

This statement right here is about the best in regaurds to explaining DC in laymen's terms.....Good post Dad....

 

[Big A]

someone told me Ironman was trying to set up shop again over there as "Training Guru"

When I first saw the title of the thread I thought it was about that crappy article about you in the Ironman.

 

[Moen]

When I first saw the title of the thread I thought it was about that crappy article about you in the Ironman.

Why even read bodybuilding magazines BigA?

Every time I open up one I feel it's an insult to my intellect

Bodybuilding journalists have to be one of the few who can do their thing without being educated for it (and it shows )

 

[Big A]

Why even read bodybuilding magazines BigA?

Every time I open up one I feel it's an insult to my intellect

Bodybuilding journalists have to be one of the few who can do their thing without being educated for it (and it shows )

I don't. It was a free copy Ironman sent me 'cause I want to put some ads in it, and I kept it in the toilet and one day I decided to flip through it and saw the article.

 

[Moen]

Even for toilet paper the mags would be worthless, I've never tried it in practice but the last MD I bought had very loose paper when I flipped the pages (I pulled out some pages) so I wouldnt wanna be anywhere near my filthy ass with that low grade paper

 

[DOGGCRAPP]

When I first saw the title of the thread I thought it was about that crappy article about you in the Ironman.

Yea basically they took some guy from bodybuilding.coms article that he wrote that ive never talked to and ive never had contact with (and was even doing it wrong) and published it....kind of weird way of doing things.....It would be like some guy out there writing an article on Phil Hernons training methods who has never talked to or been trained by Phil (and then some mag decides to publish it) ...that is pretty bad journalism.

 

[New_Mass]

well anabolic lion there you have it, the different opinions and feelings about the two, my avatar is the result of IRON MAN HIT Training, and DC Training is in the making for me soon, each will be an addition to growth and development, you'll benefit from both, now give them a shot and see what works best for "you", a wise man knows experience is the best teacher

 

[Big A]

Yea basically they took some guy from bodybuilding.coms article that he wrote that ive never talked to and ive never had contact with (and was even doing it wrong) and published it....kind of weird way of doing things.....It would be like some guy out there writing an article on Phil Hernons training methods who has never talked to or been trained by Phil (and then some mag decides to publish it) ...that is pretty bad journalism.

I know, that's what I was thinking when I was reading it - how can the guy assess a training program when he admits that the first thing he did was change it?