Deads (585x4, 445x11) and posing

[Shelby]

Just under 10 weeks out of the NPC Michigan Bodybuilding Championships now.
Bodyweight was 208 this morning (down about 5 pounds in the last 5 days).


http://www.youtube.com/watch?v=w7jl-waXk00
http://www.youtube.com/watch?v=_sGEUgmNVJ0
http://www.youtube.com/watch?v=rU6o7_9BAlM

 

[hellraiser27]

I would make fun of your glasses, but might kick my ass! LOL

Impressive! How old are you?

 

[Shelby]

Thanks, I'm 31.

 

[longlac]

Mang your a beast! What are to trying cutting down to?

 

[Shelby]

Mang your a beast! What are to trying cutting down to?

Thanks. I don't really have a goal weight, but I'll probably end up somewhere in the mid to upper 180s. Maybe 190 if the moon and stars align properly.

 

[MattyFSU]

HOLY CRAP!!!

Way to bury those deads.....jesus maybe if the stars and moons align for me i'll one day throw that kind of weight around like it was my bitch!!! Very strong man, very strong.

and if your 10 weeks out i'd say your close in being right on time with how far your out. lookin good. keep us posted!

 

[Turbomaster]

Badass !

 

[lynx]

Great job Shelby!
You are tightening up very nicely!

 

[Shelby]

Thanks everyone

 

[jfunk316]

I guess if you are into moving around heavy ass weights and whatnot that was okay to watch.

Awesome job bro!!!!!!

 

[notsobig32]

Awesome Progress Shelby

Shelby,

great job man. I love seeing the progress videos also, truly an inspiration. Keep up the hard work!!!

 

[mrsoul]

i always like following your prep threads shelby. looks like you are doing great. best of luck.

 

[shawnkarbabacz]

Just under 10 weeks out of the NPC Michigan Bodybuilding Championships now.
Bodyweight was 208 this morning (down about 5 pounds in the last 5 days).


http://www.youtube.com/watch?v=w7jl-waXk00
http://www.youtube.com/watch?v=_sGEUgmNVJ0
http://www.youtube.com/watch?v=rU6o7_9BAlM

way to go man. Ill see you at the comp....although ill be in the stands quite a while b4 im steppin on that stage. What gym do you train at?

 

[Shelby]

Thanks again everyone

Shawn - I mostly train at a small gym just outside of Detroit, called Fitness Unlimited.

I also train at the original Powerhouse Gym in Detroit.

 

[w8tlifterty]

Fun to watch you get down bro, keep up the good work...