Any body have a preferance for pre and post w/o? Why?
H Huge_C2 Member Registered Joined Dec 4, 2006 Messages 426 Mar 5, 2009 #1 Any body have a preferance for pre and post w/o? Why?
Quad-smack New member Kilo Klub Member Joined Nov 27, 2006 Messages 1,481 Mar 5, 2009 #2 Higher GI with Dextrose - better for popping natural insulin. Dextrose is commercial grade glucose. Sucrose is a mix of glucose and fructose - lower GI and fructose is not the best thing in the world for a small waist/etched abdominals.
Higher GI with Dextrose - better for popping natural insulin. Dextrose is commercial grade glucose. Sucrose is a mix of glucose and fructose - lower GI and fructose is not the best thing in the world for a small waist/etched abdominals.