b-boy
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- Jun 15, 2003
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Yes I take digestive enzymes, and yes I'm lactose intolerant but I can handle SOME dairy, yogurt I have been eating post workout for 3 years straight now, so it hard for me to believe that it's the faye? I will figure this shit out! I somehow always do, it's just frustrating not being able to eat like I want to.Do you use any sort of digestive enzyme?you mentioned maybe developing a sensitivity to the fage yogurt. It could be a lactose issue. Besides Asians African Americans have the highest incidence of lactose intolerance. Some yogurts are more fermented than others and as such more of the lactose is digested and gone. So it could be just the brand or it could be dairy in general catching up to you