dnab87
Banned
- Joined
- Mar 5, 2013
- Messages
- 881
Yo! Going to keep be logging Monster's Products
Sust, Tren E, Mast E, Halo, Winnie, Anavar.
500mg sust, 300mg tren e, 300mg mast, 30mg halo. Ill switch to var/winnie after 3 weeks of halo once i drop the DNP.
So far zero pip on injects. Halo is 10/10. 30mg pre workout on DNP and strength is still through the roof. Endurance is definitely down as nutrition is very low as I'm dropping fat quickly.
Ill have updated pics next post as i do updates on Saturday mornings.
Chest/Side Delts/Tricep pump work
Flat DB
3 warm up sets
120x8/130x5/140x5x2/120x11
Smith Incline
185x15, 225x10, 265x6x2 drop set immediately 225x fail, 135xfail
High Flys (Superset) High to Low flys- palms facing the ground (pronated)
20x15, 25x12, 25x12, 25x9ish?
25x20, 30x15, 30x12, 25x20
HS Decline Press (SS)Strict Side Laterals
2px15,2.5px10,2.5px8x2 (SS)
25x20, 30x15x3
Dips - 4 sets body weight failure
Great fucking session. Off to a great start. Shit should be good. Ill toss in updates of my fiancee's prep through out. She's a lil freak competing in figure.
Sust, Tren E, Mast E, Halo, Winnie, Anavar.
500mg sust, 300mg tren e, 300mg mast, 30mg halo. Ill switch to var/winnie after 3 weeks of halo once i drop the DNP.
So far zero pip on injects. Halo is 10/10. 30mg pre workout on DNP and strength is still through the roof. Endurance is definitely down as nutrition is very low as I'm dropping fat quickly.
Ill have updated pics next post as i do updates on Saturday mornings.
Chest/Side Delts/Tricep pump work
Flat DB
3 warm up sets
120x8/130x5/140x5x2/120x11
Smith Incline
185x15, 225x10, 265x6x2 drop set immediately 225x fail, 135xfail
High Flys (Superset) High to Low flys- palms facing the ground (pronated)
20x15, 25x12, 25x12, 25x9ish?
25x20, 30x15, 30x12, 25x20
HS Decline Press (SS)Strict Side Laterals
2px15,2.5px10,2.5px8x2 (SS)
25x20, 30x15x3
Dips - 4 sets body weight failure
Great fucking session. Off to a great start. Shit should be good. Ill toss in updates of my fiancee's prep through out. She's a lil freak competing in figure.